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Individual Counseling

Do you have goals and dreams that you want to reach, but you don’t know where to begin? Or, maybe you feel like you don’t have the time to start? Do you feel like you don’t have a sense of belonging? Are you stressed and living life in chaos? Perhaps you feel stuck and you just need someone to help you create a fresh start so you can begin creating the life you desire.

Now, imagine having a place to go to explore and eliminate the stressors that interfere with your ability to live in the present moment. At Mindful Living, we help them explore and eliminate those stressors and empower them as they break free from conditioned responses, gain awareness, and reclaim their personal power.