Stephanie Catalano Robilio graduated from Florida State University with her Bachelors in Sociology and a Minor in Psychology. She earned her Master of Social Work from Florida Atlantic University. Shortly after completing her master’s degree, Stephanie went on to become a Licensed Clinical Social Worker in the State of Florida. Stephanie’s work has included being a Personal Development Author, Public Speaker, Wellness Expert, and the host of The Mindful Living Podcast. Stephanie actively participates in ongoing continued education and specific trauma trainings and has over ten years of experience in the fields of Child Welfare, Trauma, Mental Health, and Substance Use. In addition to serving as the Clinical Director at a dual-diagnosis treatment center where she has an opportunity to serve individuals struggling with addiction, poor mental health, and trauma. She’s also the founder of Mindful Living, a community that empowers individuals on their journey of healing, recovery, and wellness. Stephanie has four published books to date: WellNow, Mindful Makeover, Painted Soul, and Bonafide Spirit. Stephanie believes everyone has the answers they seek inside of them and she is inspired to help individuals change the way they think about addiction, mental health, and trauma. Stephanie empowers individuals to connect to their inner power and guides them as they identify and overcome the barriers, blocks, and/or beliefs that have kept them from being able to heal, recover, and create a life of optimal wellness in mind, body, and spirit.

My Methods


Trained and Certified in Trauma Therapy

Are you ready to begin living in the moment?
Are you tired of dwelling on the disappointments of yesterday and the worries of tomorrow? Do you want to learn how to put yourself first so you can experience a happy, fulfilled life? Are you ready to make the commitment to heal and begin the rewarding work so you can evolve in your mind, body, and spirit? If so, Mindful Living is for you. Connect with Stephanie today to start your journey of healing, recovery, and wellness. You are worth it.