A Life Note From Stephanie
Educate
Learn more about the connection of your mind, body, and spirit and ways to evolve your wellness.
Empower
Connect to your inner power so you can heal underlying core issues and free yourself from all that is blocking you from reaching your highest potential.
Elevate
Begin to take daily, actionable steps that will hep you accomplish your goals and turn your dreams into reality.
BOOKS BY STEPHANIE
This is a 30-day workbook and guide that will help you create a life of optimal mental, emotional, physical, and spiritual wellness. This workbook also offers education on addiction, mental health, and trauma responses and how to overcome them.
This is a 30-day workbook and guide that offers one question per day and actionable steps to help you identify and overcome any barriers, blocks, or beliefs that are keeping you from truly living your best life and feeling good.
This is short book that consists of inspired poems and quotes about what it means to live life true to you.
This is a short book that consists of inspired poems and quotes that embrace life’s beauty, truth, and vulnerability.