(954) 637-3078
Mon-Fri: 9am - 5pm
Stephanie Catalano is a Licensed Clinical Social Worker (LCSW) and Personal Development Author. She earned her Bachelors of Science in Sociology with a minor in Psychology from Florida State University and her Master of Social Work from Florida Atlantic University. Stephanie’s career experience started working with children, adolescents, and adults involved with the Department of Children and Families, eventually leading her to work with individuals struggling with Mental Health and Substance Use Disorders. Throughout Stephanie’s experience, she noticed a pattern. It became evident that individuals, of all ages, were living in the disappointments of yesterday and the worries of tomorrow. Stephanie has always had a strong desire to understand how humans are wired, specifically because of her passion to help individuals break free from conditioned responses or “autopilot” and create the life they desire by gaining awareness and using the power of the present moment.

Stephanie believes strongly in Mindfulness and is passionate about it because she has not only witnessed the direct benefits in her own life, but also, because she has been a witness to hundreds of individuals who lives have transformed because of their commitment to Mindfulness. It is an incredible feeling when you realize everything you need lives inside of you and you are powerful beyond measure. Stephanie’s passion to help others create the life they desire led to creating Mindful Living, a community created to help individuals reach their highest potential and higher consciousness. The love she offers leaves individuals feeling educated, empowered, and elevated!


My Methods

Public Speaking
We help explore and eliminate stressors and empower them as they break free from conditioned responses.
Our style of coaching is to help people increase their self-esteem and confidence.
We aim to inspire and motivate people as they work towards reaching their highest potential.
We offer hands-on workshops which allow a group of people to come together and connect as we engage in all of these things.









Are you ready to begin living in the moment?
Are you tired of dwelling on the disappointments of yesterday and the worries of tomorrow? Do you want to learn how to manage stress and let go of anxiety so you stop missing out on new opportunities? Are you ready to find your inner strength and creative power? Do you want to experience life at your highest potential and reach for higher consciousness?
If so, Mindful Living is for you. Call today to schedule your first appointment!